Weigh In record (no journal entry) for 11 November 2012
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270.0 lb
Lost so far: 2.0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2012:
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2229 kcal
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Fat: 89.36g | Prot: 126.03g | Carb: 231.02g.
Breakfast: ketchup Heinz, chicken, great value taco seasoning, mashed potatoes. Lunch: promised land milk. Dinner: country crock, mashed potatoes, BBQ Meatballs. Snacks/Other: frigo super string, coke zero, mashed potatoes, great value taco seasoning, chicken, ketchup Heinz, great value whipped cream, no sugar added pears del monte, Doritos. more...
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gaining 1.4 lb a week
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