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Wouldn't it be nice if it kept coming off at this pace? I know it won't, but it's fun for now.
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156.6 lb
Lost so far: 3.0 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 July 2010:
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1787 kcal
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Fat: 59.80g | Prot: 91.28g | Carb: 189.48g.
Breakfast: Organic Strawberry Preserves, Natural Wheat Bread, Stonyfield Organic Low Fat Plain Yogurt, Organic Dark Chocolate Almond Granola Cereal, strawberries. Lunch: Unsweet iced tea, Blue Cheese dressing, Chef Salad, Chicken Soup. Dinner: Natural Choice Honey Deli Ham, Microwavable Mac & Cheese, parmesan cheese, chicken, Rice Select cous cous, Corn. Snacks/Other: Lindt, red wine, Pickle, Garden Veggie Straws. more...
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2027 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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losing 9.8 lb a week
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