Weigh In record (no journal entry) for 11 November 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2012:
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597 kcal
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Fat: 14.29g | Prot: 17.54g | Carb: 110.58g.
Breakfast: Peanut Butter, Kashi nuggets, Bananas, almond milk. Lunch: whole wheat bread. more...
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gaining 1.5 lb a week
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