Weigh In record (no journal entry) for 11 November 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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195 kcal
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Fat: 0.67g | Prot: 3.40g | Carb: 49.94g.
Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Jam Preserves, Bananas. more...
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gaining 0.4 lb a week
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