wendylinkous's Journal, 11 November 2012

115.0 lb Lost so far: 21.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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350 kcal

Fat: 20.23g | Prot: 34.63g | Carb: 14.08g.   Breakfast: Goldfish Whole Grain Snack Crackers - Cheddar, Eggs (Large), Turkey Hearty Sausage Crumbles, Turkey Hearty Sausage Crumbles, Eggs (Large), Black Label Fully Cooked Bacon, 9-Grain Bread, Light String Cheese. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...