BobMciu's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
206.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
554 kcal Fat: 8.26g | Prot: 17.27g | Carb: 125.90g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Bananas, Coffee (Brewed From Grounds), Grape Nuts, All Natural Premium Clover Honey, Honey Bunches of Oats Cereal with pecan bunches, Bran Cereal. more...
on diet BobMciu's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

bankgirl1 recorded a Journal Entry and a Weigh In at 197.0 lb.
ritenour commented on their Weigh In.
xohhjeez supported kehfeh's Journal Entry.
Blackdove77 recorded a Weigh In at 266.5 lb.
ZeckGirl4 commented on their Journal Entry.
celestia76 recorded a Journal Entry and a Weigh In at 208.5 lb.
tonyacowan recorded a Journal Entry and a Weigh In at 307.0 lb.
smores4health recorded a Weigh In at 158.6 lb.