Weigh In record (no journal entry) for 13 July 2010
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248.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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850 kcal
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Fat: 24.50g | Prot: 51.00g | Carb: 110.00g.
Breakfast: Nutricinnamon Squares Cereal. Lunch: Noodles with Chicken & Vegetables, Oatmeal Raisin Cookie. Dinner: weged potatoes with sliced beef steak nutrisystem, honey mustard pretzel sticks nutrisystem. Snacks/Other: zesty herb snack mix nutrisystem. more...
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gaining 4.2 lb a week
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