Weigh In record (no journal entry) for 11 November 2012
|
186.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2012:
|
2033 kcal
|
Fat: 199.13g | Prot: 153.87g | Carb: 119.90g.
Breakfast: Chili von Carne Daniel, Senf, Ei, Landjäger. Lunch: Paranüsse, 100% Whey Protein Pistazie-Kokos. Dinner: Chili von Carne Daniel. Snacks/Other: Mandeln, Salami, Tomaten, Avocados. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielbae's weight history
|