worm2butterfly2012's Journal, 10 November 2012

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Weigh In record (no journal entry) for 10 November 2012

321.2 lb Lost so far: 0 lb. Still to go: 181.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2012:

1725 kcal

Fat: 68.33g | Prot: 74.27g | Carb: 236.72g. Breakfast: Bananas, Grapes, Protein Chewy Bars - Peanut Butter Dark Chocolate, Chewy Granola Bars - Dark Mocha Almond. Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Spinach and Artichoke Pasta, Grapes, Chewy Granola Bars - Dark Mocha Almond. more...

3488 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

steady weight

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worm2butterfly2012's Journal, 10 November 2012

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