Weigh In record (no journal entry) for 27 March 2019
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264.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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505 kcal
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Fat: 22.09g | Prot: 36.57g | Carb: 42.00g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Atkins Meal Chocolate Chip Granola Bar. more...
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gaining 0.5 lb a week
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