|
didn't think I would actually loose any this week. felt like I was gonna level off for a bit.
|
268.8 lb
Lost so far: 29.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
145 kcal
|
Fat: 5.37g | Prot: 7.96g | Carb: 17.23g.
Breakfast: Coffee (Brewed From Grounds), Fresh Pork Sausage, Egg, Mission Flour Tortillas (Fajita Size). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KualityE's weight history
|