Gracy66's Journal, 27 March 2019

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Weigh In record (no journal entry) for 27 March 2019

150.0 lb Lost so far: 6.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:

508 kcal

Fat: 27.50g | Prot: 42.25g | Carb: 23.00g. Lunch: Great Value Colby & Monterey Jack Cheese Sticks, Hormel Original Pepperoni Slices, Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange. more...

1957 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

8 Supporters Support

Comments

Good job!

27 Mar 19 by member: mrsroboto

thanks @Mrsroboto :)

27 Mar 19 by member: Gracy66


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Gracy66's Journal, 27 March 2019

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