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- 0,2
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218.3 lb
Lost so far: 17.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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2687 kcal
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Fat: 129.15g | Prot: 94.11g | Carb: 311.20g.
Breakfast: Goiaba Vermelha, Café com Açúcar, Banana Prata, Caqui, Carambola. Lunch: Pachá Amendoim Torrado. Dinner: Manga Palmer, Barriga De Porco Cozida (Panceta / Toucinho), Spoleto Alho Picado, Subway Cebola, Caqui. Snacks/Other: Bolo de Leite Ninho, Quero Molho de Mostarda, Hellmann's Maionese, Sadia Salsicha, Fugini Molho de Tomate, Pão Francês. more...
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2443 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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