Haloforu's Journal, 27 March 2019

Weigh In record (no journal entry) for 27 March 2019
165.6 lb Lost so far: 48.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:
192 kcal Fat: 16.04g | Prot: 11.27g | Carb: 0.40g.   Breakfast: Johnsonville Sausage Patty, Fried Egg . more...
2044 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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