|
new scale
|
197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2012:
|
294 kcal
|
Fat: 5.28g | Prot: 27.64g | Carb: 37.15g.
Breakfast: Coffee. Lunch: Apples. Dinner: Apple Slices, Premium Caesar Salad with Grilled Chicken. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diesel42's weight history
|