Weigh In record (no journal entry) for 27 March 2019
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192.7 lb
Lost so far: 10.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1211 kcal
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Fat: 56.03g | Prot: 74.93g | Carb: 101.35g.
Breakfast: Russian Caviar Икра Черная, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: Свитлогорье Творог Мягкий 4%, Fine Food Блинчики с Мясом . Dinner: ВкусВилл Пирожное "Картошка", Жареная Курица (Кожу не Съедена), Винегрет. more...
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gaining 6.2 lb a week
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