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Ik ben er bijna! Whoopwhoop!
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148.8 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1740 kcal
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Fat: 80.01g | Prot: 102.87g | Carb: 145.50g.
Breakfast: Lijnzaadcracker Zelfgemaakt (Mh), Golden Delicious Appels, Jumbo Yoghurt Griekse Stijl 10 % Vet (Mh), Jumbo Magere Franse Kwark. Lunch: AH Gerookte Kipfiletplakjes , Philadelphia Kruiden, No Fairytales Wortel Tortilla. Dinner: AH Dubbelvla Chocolade Vanille, Banaan, Ei, Jumbo Cottage Cheese, Yil'driz Knoflooksaus, AH Kleine Krieltjes, AH Goudse Kaas Extra Belegen 48+, Dulano Gekookte en Gerookte Achterham, Witlof. Snacks/Other: Plus Mini Cornets, Delicata Pure Chocolade 72%. more...
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losing 3.1 lb a week
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