drowssap00's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012

Diet Calendar Entries for 10 November 2012:
2669 kcal Fat: 111.80g | Prot: 110.93g | Carb: 280.11g.   Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Caffè Espresso. Lunch: Nutella, Caffè Espresso, Zucchero, Fette Biscottate Dorate. Dinner: Tonno in Olio (in Scatola), Pane Italiano, Provolone, Acqua del Rubinetto, Coca-Cola, Cornetto al Cioccolato. Snacks/Other: Cereali, Lasagne di Carne, Acqua del Rubinetto, Confettura Albicocche le Morbide. more...
2335 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 15 hours and 44 minutes, Sleeping - 6 hours and 41 minutes. more...

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