Weigh In record (no journal entry) for 26 March 2019
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258.0 lb
Lost so far: 88.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1589 kcal
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Fat: 55.97g | Prot: 43.58g | Carb: 188.66g.
Breakfast: Kroger Strawberry Muffin Mix, Bacon. Lunch: Nestle Pure Life Lemon Splash, Betty Crocker Suddenly Pasta Salad - Creamy Italian. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Hardee's Bacon Cheddar Fries, Speedway SuperAmerica Cheeseburger. Snacks/Other: Fritos Original Corn Chips. more...
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losing 2.0 lb a week
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tweetledee's weight history
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