Weigh In record (no journal entry) for 26 March 2019
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212.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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878 kcal
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Fat: 62.98g | Prot: 61.75g | Carb: 24.22g.
Breakfast: Mate Amargo. Lunch: Huevo, Cuadril, Guacamole con Tomate. Dinner: Maní, Salsa de Soja, Cuadril, Royal Gelatina Ligth, Frutillas, Cebollas, Chauchas, Aceite de Oliva, Morrón, Calabacín. Snacks/Other: Mate Amargo. more...
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2634 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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