Weigh In record (no journal entry) for 26 March 2019
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239.0 lb
Lost so far: 2.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1422 kcal
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Fat: 103.12g | Prot: 98.73g | Carb: 25.89g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Goats Cheese (Semisoft), Hellmann's Real Mayonnaise, Calavo Avocado, Colby Jack Cheese, Muenster Cheese, Boar's Head Oven Roasted Turkey Breast. Dinner: Jalapeño Poppers, Cooked Broccoli (Fat Not Added in Cooking), Provolone Cheese, Chicken Breast. more...
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gaining 8.4 lb a week
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