Weigh In record (no journal entry) for 26 March 2019
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166.4 lb
Lost so far: 47.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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435 kcal
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Fat: 24.50g | Prot: 42.00g | Carb: 15.00g.
Lunch: Great Value Italian Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Atkins Frozen Beef Merlot. more...
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losing 1.0 lb a week
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Haloforu's weight history
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