Weigh In record (no journal entry) for 26 March 2019
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156.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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315 kcal
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Fat: 5.81g | Prot: 28.29g | Carb: 41.88g.
Breakfast: Dole Bananas, Bodybuilding.com whey protein chocolate, Almond Milk, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale. more...
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losing 16.8 lb a week
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