Weigh In record (no journal entry) for 26 March 2019
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205.4 lb
Lost so far: 30.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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290 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 57.00g.
Breakfast: McDonald's Fruit & Maple Oatmeal. more...
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gaining 8.4 lb a week
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hcolley's weight history
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