Weigh In record (no journal entry) for 25 March 2019
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204.2 lb
Lost so far: 31.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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846 kcal
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Fat: 28.92g | Prot: 27.25g | Carb: 126.09g.
Breakfast: Blueberries, Blueberries, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Blueberries , Mt. Olive Zesty Garlic Kosher Spears, Kroger Green Bell Pepper, Cucumber (with Peel) , Grapes, Celery, Carrots, Sabra Roasted Red Pepper Hummus, Great Value Light Vanilla Yogurt, Publix Extra Sharp Cheddar Cheese, Oscar Mayer Bologna (Made with Chicken & Pork). more...
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gaining 23.8 lb a week
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