Weigh In record (no journal entry) for 26 March 2019
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198.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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2779 kcal
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Fat: 92.77g | Prot: 107.86g | Carb: 360.65g.
Breakfast: Ardo Kartoffelbällchen , Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Penny Heat & Eat Vegetarisch-Indisches Reiscurry, Real Quality Tiger Shrimps, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Milbona Butterkäse, Ardo Kartoffelbällchen , Kräutertee. Snacks/Other: TiP Delikatess Hinterkochschinken, Gut & Günstig Butterkäse, Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung). more...
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losing 0.9 lb a week
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