zoey529's Journal, 09 November 2012

244.4 lb Lost so far: 0.6 lb.    Still to go: 84.4 lb.    Diet followed poorly.

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680 kcal

Fat: 27.50g | Prot: 35.50g | Carb: 78.00g.   Breakfast: bottled water, raw almonds, bottled water. Lunch: coke, Old Fashioned White Bread, bbq pulled pork. more...

3632 kcal

Activities & Exercise: Housework - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...