Weigh In record (no journal entry) for 12 July 2010
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158.6 lb
Lost so far: 4.4 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2010:
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884 kcal
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Fat: 17.67g | Prot: 79.89g | Carb: 95.37g.
Breakfast: splenda, sugar free vanilla caramel liquid, Coffee, Berries 'n Cream Nonfat Yogurt. Lunch: grapes, pringles light, sugar free rockstar. Dinner: broccoli, tomato, turkey bacon, celery, boiled egg, lettuce, venison. Snacks/Other: giant orange sorbet ice cream bar weight watchers, sweet raspberry black tea. more...
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2092 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.5 lb a week
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