Weigh In record (no journal entry) for 25 March 2019
|
251.0 lb
Lost so far: 10.2 lb.
Still to go: 61.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2019:
|
1823 kcal
|
Fat: 57.41g | Prot: 109.52g | Carb: 240.50g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Epoca Cool Plus Probiotic Cultured Dairy Beverage. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kirkland Signature Chocolate Brownie Protein Bar, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Dinner: Finlandia Imported Swiss Natural Cheese Deli Slices, Chicken Breast, Costco Ciabatta Rolls. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Kraft Stove Top Stuffing Mix For Turkey, Kirkland Signature Peanut Butter Filled Pretzels. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wardog77's weight history
|