Weigh In record (no journal entry) for 26 March 2019
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295.0 lb
Lost so far: 22.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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201 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 18.20g.
Breakfast: Optifast Vanilla Shake. more...
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losing 6.2 lb a week
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doeboy32.'s weight history
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