|
28.3 27.5
|
128.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
1842 kcal
|
Fat: 45.49g | Prot: 119.97g | Carb: 227.44g.
Breakfast: Mila Skyr Mirtillo Nero, Alce Nero Miele di Castagno, Santa Lucia Ricotta Light, Pane. Lunch: ICAM Moreska, Caffè Macchiato, Pomodorini Secchi, KV Nordic Salmone Affumicato, Mauri Caprino, Pane Arabo. Dinner: McVitie's Digestive, Salsa di Soia, Pane, Olio Extra Vergine di Oliva, Vale Carote Grigliate, Zucchine Grigliate, Imperatore Melanzane Grigliate, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Ecor Crema Cacao Intenso, Antica Dolceria Rizza Cioccolato di Modica Fondente Fior di Sale, Pane, Crich Crackers, Cappuccino, Equilibra Protein 35%. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4481's weight history
|