Weigh In record (no journal entry) for 09 November 2012
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137.0 lb
Lost so far: 22.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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104 kcal
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Fat: 2.75g | Prot: 15.07g | Carb: 5.49g.
Breakfast: Light Chocolate Milk Protein Shake, Coffee with Cream. more...
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gaining 0.4 lb a week
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dawn8618's weight history
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