2ManyCurves's Journal, 09 November 2012

241.6 lb Lost so far: 8.8 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 51.56g | Prot: 78.51g | Carb: 124.03g.   Breakfast: Milk (Nonfat), Egg, Low Fat 2% Small Curd Cottage Cheese. Lunch: Pickles, Classic Potato Chips (28.3g), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Mustard, Roasted Turkey Breast, Lettuce, Tomatoes, Red Onions, Cucumber Dill Cream Cheese. Snacks/Other: Splash Tropical Blend, Peanut Butter, Skim or Nonfat Milk (Calcium Fortified). more...

2754 kcal

Activities & Exercise: Dance (slow step) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...