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LUNES 73.8 Finde hidratos, dulce.
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161.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2019:
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1256 kcal
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Fat: 41.63g | Prot: 91.58g | Carb: 120.09g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, biManán Crema Chocolate, Yosoy Bebida de Avena, Nespresso Café Capsulas. Lunch: Guisantes (Congelados), El Corte Inglés Pimientos del Piquillo Asados, Insperium Noodles Glucomannan, Merluza Plancha, Huevo. Dinner: Berenjena. Snacks/Other: Hacendado Fresa o Freson, Hacendado Chorizo Pamplona, Panrico Cerealia 5 Semillas, Carrefour Bifidus 0% con Trozos de Ciruelas Pasas, Margui Cottage Cheese 0% M.G. more...
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1937 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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gaining 1.2 lb a week
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