Weigh In record (no journal entry) for 09 November 2012
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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1532 kcal
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Fat: 45.97g | Prot: 42.63g | Carb: 241.96g.
Breakfast: milo, cereal. Lunch: sunmaid raisins, tempura, coke, pizza hut. Dinner: skyflakes. Snacks/Other: soya, banana cake. more...
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losing 1.5 lb a week
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rylle11's weight history
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