| November 2012 |
| Fri 9th: |
1532 *
|
96%
|
fat: 45.97g |
| |
protein: 42.63g |
| |
carbs: 241.96g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
842 *
|
53%
|
fat: 16.00g |
| |
protein: 30.15g |
| |
carbs: 154.53g |
|
-
|
-
|
| Wed 19th: |
1467 *
|
92%
|
fat: 27.56g |
| |
protein: 79.40g |
| |
carbs: 232.04g |
|
-
|
-
|
| Tue 18th: |
1527 *
|
95%
|
fat: 26.65g |
| |
protein: 73.29g |
| |
carbs: 255.14g |
|
1505*
|
 22
|
| Mon 17th: |
1080 *
|
68%
|
fat: 35.85g |
| |
protein: 22.77g |
| |
carbs: 157.39g |
|
-
|
-
|
| Sat 15th: |
57 *
|
4%
|
fat: 4.91g |
| |
protein: 0.13g |
| |
carbs: 3.51g |
|
-
|
-
|
| Fri 14th: |
1596 *
|
100%
|
fat: 39.20g |
| |
protein: 60.33g |
| |
carbs: 259.36g |
|
-
|
-
|
| Thu 13th: |
2479 *
|
155%
|
fat: 80.27g |
| |
protein: 125.65g |
| |
carbs: 314.07g |
|
-
|
-
|
| Wed 12th: |
1822
|
114%
|
fat: 56.01g |
| |
protein: 49.53g |
| |
carbs: 285.19g |
|
1903*
|
 81
|
