Weigh In record (no journal entry) for 25 March 2019
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278.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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2272 kcal
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Fat: 122.66g | Prot: 139.87g | Carb: 151.80g.
Breakfast: Chobani Flip Peanut Butter Dream, Countryside Creamery Half & Half. Lunch: Heluva Good French Onion Sour Cream Dip, Chicken Breast. Dinner: Hillshire Farm Beef Summer Sausage, Pizza with Meat. Snacks/Other: Potato Chips, Heluva Good French Onion Sour Cream Dip. more...
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losing 7.0 lb a week
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rsshilli's weight history
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