Mama Isabella's Journal, 25 March 2019

176.1 lb Lost so far: 59.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 98.37g | Prot: 62.14g | Carb: 35.65g.   Lunch: Atkins Hazelnut Crisp. Dinner: Watermelon, Grapes, Cantaloupe (Rockmelon), Woolworths Champagne Leg Ham, Woolworths Home Brand Tasty Cheddar Cheese. Snacks/Other: Woolworths Select Californian Walnuts, Peters No Added Sugar Ice Cream, Whipping Cream. more...

1988 kcal

Activities & Exercise: Hanging Laundry - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...