Weigh In record (no journal entry) for 08 November 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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374 kcal
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Fat: 11.89g | Prot: 17.52g | Carb: 50.05g.
Breakfast: Honeycrisp Apples, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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gaining 0.2 lb a week
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morrpl's weight history
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