Weigh In record (no journal entry) for 08 November 2012
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119.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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850 kcal
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Fat: 16.70g | Prot: 37.15g | Carb: 144.72g.
Breakfast: 1% milk, banana, Kashi, cheerios, orange juice. Lunch: red licorice, reduced fat cheese, turkey deli meat, Sandwich thin, dip, peppers, baby carrots. Snacks/Other: lite yogurt. more...
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losing 0.0 lb a week
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pauletterd's weight history
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