Weigh In record (no journal entry) for 08 April 2016
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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655 kcal
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Fat: 23.40g | Prot: 22.76g | Carb: 91.55g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Cream Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Whole Wheat Crackers, Orange, Calavo Avocado. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Harris Teeter Blueberries. more...
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gaining 0.0 lb a week
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