Lisa Kay's Journal, 08 November 2012

Alright this is ridiculous. I weigh more now than I have my whole life and I have to make some drastic changes if I want to get out of this hole. So here I go.
194.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.
on diet The Paleo Diet  

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Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.
Lisa Kay joined challenge Sassy Sista's Phase #2.
Lisa Kay replied to Tops4life's challenge post - Set your WK7 Goals.

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jparlett recorded a Weigh In at 160.0 lb.
rksoup recorded a Journal Entry and a Weigh In at 274.2 lb.
Ruhu supported Buffy101's Journal Entry.

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TXSnowman updated their Food Diary.
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garnetrising updated their Exercise Diary.
chesgreen supported ChrisSpark's Journal Entry.
Chashanse recorded a Weigh In at 231.0 lb.
marissastewart supported newkim's Journal Entry.
oracleoffatty recorded a Journal Entry and a Weigh In at 309.0 lb.
Mhadaway recorded a Weigh In at 227.0 lb.