Lisa Kay's Journal, 08 November 2012

Alright this is ridiculous. I weigh more now than I have my whole life and I have to make some drastic changes if I want to get out of this hole. So here I go.
194.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.
on diet The Paleo Diet  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.

Lisa Kay's Buddies

MaineDonna commented on The_Rainbow_Alicorn's Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
TOFU replied to fatty ed's post - low carb potatoes.
BeckyBaby65too commented on saturpin1983's Journal Entry.

Other Member Diet Recent Activity

Azswag recorded a Weigh In at 191.1 lb.
ChrisComedy recorded a Journal Entry.
Paityn1 recorded a Weigh In at 147.4 lb.
aaronharvey added cagiannotta's Lettuce Wrappers with Shrimp recipe to their cook book.
encouraged commented on C67241's Journal Entry.
josh silverman updated their Exercise Diary.
mrsmole commented on Draglist's Journal Entry.
Teknokissa recorded a Weigh In at 131.2 lb.