Weigh In record (no journal entry) for 24 March 2019
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238.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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657 kcal
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Fat: 8.39g | Prot: 22.50g | Carb: 125.73g.
Lunch: Kraft Macaroni & Cheese Original, Milk (Nonfat) , Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Snacks/Other: M&M's Peanut M&M's. more...
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gaining 1.1 lb a week
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45poundlooser's weight history
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