Weigh In record (no journal entry) for 08 November 2012
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256.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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2372 kcal
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Fat: 69.20g | Prot: 91.69g | Carb: 320.64g.
Breakfast: countryside butter, krusteaz pancake. Lunch: great value texas toast, great value frozen corn, hunts four cheese spaghetti sauce, ground venison, great value spaghetti, happy harvest peas, pink lady apple. Dinner: great value beef gravy, happy harvest green beans, great value mashed potatoes, rhodes dinner roll, chicken thigh. more...
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gaining 4.9 lb a week
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