Weigh In record (no journal entry) for 24 March 2019
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164.0 lb
Lost so far: 11.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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2025 kcal
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Fat: 135.00g | Prot: 135.00g | Carb: 135.00g.
Dinner: Jedzenie na ok.. more...
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gaining 7.7 lb a week
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