Weigh In record (no journal entry) for 08 November 2012
Diet Calendar Entries for 08 November 2012:
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3575 kcal
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Fat: 78.64g | Prot: 109.04g | Carb: 534.49g.
Breakfast: Acqua del Rubinetto, Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Caffè Espresso. Lunch: Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Dinner: Gelato, Acqua del Rubinetto, Nesquik, Latte Parzialmente Scremato, Patatine Fritte (da Surgelate), Pizza Margherita, Coca-Cola. Snacks/Other: Latte Parzialmente Scremato, Nesquik, Special K Barretta di Cereali con Cioccolato al Latte, Barretta Power Sport, Acqua del Rubinetto, Yogurt alla Frutta (Magro), Nesquik. more...
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3150 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 22 minutes, Bicycling (slow) - 11/mph - 4 hours and 10 minutes, Resting - 10 hours and 42 minutes, Sleeping - 7 hours and 46 minutes. more...
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