Weigh In record (no journal entry) for 08 November 2012
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1457 kcal
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Fat: 47.67g | Prot: 47.72g | Carb: 219.82g.
Breakfast: Leite Magro, Bananas. Lunch: Bolo de Chocolate (sem Cobertura Glacé), Arroz Branco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Leite, Bananas. more...
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gaining 1.5 lb a week
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Isabel Ferreira's weight history
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