Weigh In record (no journal entry) for 08 November 2012
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247.8 lb
Lost so far: 0.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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512 kcal
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Fat: 10.79g | Prot: 21.61g | Carb: 77.71g.
Breakfast: corn thins, Sauerkraut (Solid and Liquids, Canned). Lunch: pomegranate, blueberry blackberry fromage frais. Dinner: lettuce, whole milk. more...
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losing 0.7 lb a week
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