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Up your calories they said...
You need to be at least near your daily requirement they said...
Wine for Dinner I said. ;)
Diet Calendar Entry for 06 November 2012:
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509 kcal
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Fat: 9.08g | Prot: 29.87g | Carb: 63.10g.
Breakfast: Whole Milk, Cucumbers in Brine, Cambridge Diet Shake, Blackberry & Blueberry Layered Fromage Frais. Lunch: Corn Thins. Dinner: Beef Stock. Snacks/Other: sliced mushrooms, green onions. more...
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