Weigh In record (no journal entry) for 23 March 2019
|
207.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2019:
|
323 kcal
|
Fat: 5.29g | Prot: 14.64g | Carb: 56.15g.
Breakfast: Coffee. Lunch: Gala Apples, Culinary Delights Shrimp and Sausage Jambalaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xjohnnyox's weight history
|